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— a mama, health coach, and a woman who’s been through the silent pressure of “bouncing back.” After years of chasing impossible standards, I chose freedom — and now I help other women do the same. This space is about healing from within, finding joy in wellness, and embracing the beauty of being real.
Confidence that comes from within — not comparison.
Gentle habits that fuel energy, not pressure.
Real-life rhythms that honour your season.
A whole-self approach — mind, body, and heart.
Whether you’re a bride, attending a wedding, or celebrating a milestone, Kassy delivers professional hair and makeup styling tailored just for you. From bridal glam to elegant everyday looks, she blends expert technique with a personal touch to highlight your natural beauty. With experience across all skin tones and styles, Kassy is dedicated to helping you feel radiant, confident, and authentically yourself—no matter the occasion.
This beautifully designed wellness guide is packed with simple, sustainable habits, personal routines, and Pinay-inspired tips from Kassy herself.
Whether you’re rebuilding your energy, redefining beauty, or just ready to feel more in control — this is your gentle nudge forward.
I am more than glad I did this fat loss program for myself and my little family. I have gained more than I expected & so much from the program. It’s definitely been a transformation from the inside out and I’m glad I invested in this with the mindset believing that I would be set up for the future and no longer need a fat loss coach after being coached by Kassy. I have done many programs in the past where I achieved weight loss but then going back to my starting weight not long after. Or coaches who would put me a very low calorie deficit, where I struggled to do my day to day errands and also as a massage therapist became weaker, or coaches who said they would no coach me
Kassy is like no other coach. She is very committed to me and my journey, tact, loyal, honest, knows how to motivate when things get tough and she’s very consistent and keeps her word. She taught me how to do the program while eating on holidays or at family party events or just eating out a lot and still loosing weight. Also as a massage therapist I was able to eat more and I had more energy to work. All of her support helped me succeed. I am off the program and having been taught everything I needed from Kassy I am still seeing results as I continue my fat loss journey without her. Thank you so much Kassy for setting me up well. I am so happy with my fat loss journey having reached my goals by my 40th birthday. You have taught me so much about my health and inspired me to be a better me in every aspect of life. Thanks so much.
As a health professional, I thought I knew what worked—but Kassy’s program took my understanding of sustainable fat loss to a whole new level. It’s the best investment I’ve made for my health and wellbeing. With her compassionate, no-judgment approach, Kassy helped me built lasting habits, even as a busy working mom of two toddlers. Through simple diet changes, supplementation, and minimal exercise, I regained my pre-pregnancy condition in just three months. Now, I’m fitter, more energized, and more confident—while still enjoying my food and life’s simple pleasures.I can’t recommend Kassy enough. Follow her plan and you’ll get results!
An authorized biography is written with the permission, cooperation, and at times, participation of a subject.
An authorized biography is written with the permission, cooperation, and at times, participation of a subject.
An authorized biography is written with the permission, cooperation, and at times, participation of a subject.
An authorized biography is written with the permission, cooperation, and at times, participation of a subject.
A biography (or simply bio) is a detailed description of a person’s life. It involves more than just the basic facts like education, work, relationships.
A biography (or simply bio) is a detailed description of a person’s life. It involves more than just the basic facts like education, work, relationships.
A biography (or simply bio) is a detailed description of a person’s life. It involves more than just the basic facts like education, work, relationships.
Whether you’re feeling stuck, overwhelmed, or just need a little direction, I am here to guide you.
This free consult is a safe space to talk about your goals and discover simple steps to help you feel more like yourself — strong, balanced, and supported.